Slim & Swim

DO YOU WANT TO…………

• Lose Weight?

• Receive Fitness Advice?

• Learn to swim or Improve your swimming?

• Have fun?

Our resident Fitness Instructor, resident Swimming Instructor and special guests will help you to get fitter, tone up and [if necessary] lose weight. Our weekly, sociable club involves 45 minutes of fitness & nutrition advice, followed by 45 minutes of